Online PiIates Classes

At Lou cooper pilates and fitness we understand that sometimes going to a location to do a class at a certain time wont work for anyone! 

That's why we now have online classes that can be done in your own time, whenever you want, as many times as you want. 

The pre-recorded sessions include all variations of movements for all abailities, and even if you need support anywhere else you can email Lou directly and she will help come up with personalised solutions for you.

At £10 per month it's a great option to bring fitness into your home, and therefore your lifestyle.

Email fitness@loucooper.co.uk to be added to the invitiation to join list.