| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
|
Huntington Memorial Hall
1.30pm
|
St Aelred’s Community Centre 9.45am
Derwenthorpe SSC 1.30pm |
St Aelred’s Community Centre 11.30am |
St Aelred’s Community Centre 10.45am (except 3rd week of every month) |
I also do one-to-one pilates sessions that have the option to incorporate other styles of physical training to make the programme more suited to the individual.
You can call or email to contact me abbut booking the classes.
If you cant make it to these classes lou also offers online classes that can be done in your own time.
Fill out a short form for your own safetly before attending the classes.
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